Part 1- My Story Chapter 1: The Penny Chapter 2: The Roller Coaster Chapter 3: The Healing Journey Chapter 4: Milestone Moments Part 2- The Roadmap Chapter 5: The ExSEPshNL Formula Chapter 6: The Ex-It Plan Chapter 7: The Spiritual Core Chapter 8: The Emotional Connection Chapter 9: The Physical Body Chapter 10: The Essentials Chapter 11: Your Life is Now Chapter 12: Winning Results- Testimonies
What is normal? It's the standard, the usual, the typical, it's what's expected. Truthfully, it's hiding in plain sight. We live in a world where traveling down the "normal" road is the status quo. Shawna Cale found "normal" highly overrated-it's the one that leads to destruction and disease-anxiety, cancer, depression, diabetes, infertility, miscarriages, stress, obesity... just look around-what do you see? She decided she wanted more-more for herself, her family, and women around the world-YOU! Part 1: My Story- In Bye Bye Normal Shawna shares her personal story of childhood trauma, living on the hormonal/emotional rollercoaster, miscarriages, addictions, and the healing journey that has led her to where she is today-living an exceptional life. Part 2: The Roadmap-In Hello Exceptional Shawna shares the ExSEPshNL Formula the Lord gave her one morning in 2011 and called her to share with the world. Each chapter leads you step by step through the formula of letting go of spiritual, emotional, and physical blockers that have sabotaged your health efforts for way too long. Bye Bye Normal Hello Exceptional is not just a book but a formula where you can go from Normal to Exceptional in 2.5 seconds-no, it's not a race. It's a choice. The average adult makes 35,000 choices a day. That's a choice every 2.5 seconds. Exceptional is making a choice that brings transformation/ growth. As famously put by John C. Maxwell, "Life is a matter of choices, and every choice you make makes you." Come and discover the Exceptional YOU from within so you too can Live an Exceptional Life- One of Less Stress and More Energy.
Shawna Cale is an author, speaker, physical therapist, life coach, lifelong learner, entrepreneur, and holistic health and wellness educator. Marrying her college sweetheart in 1992 and having three beautiful children has been her childhood dream come true. But childhood trauma, riding the hormonal/emotional rollercoaster, and having three miscarriages in a ten-year period left Shawna in a stressed state that took the energy and joy out of living her dream. In 2010, she decided something needed to change; she needed to change. As she embarked on a spiritual, emotional, and physical journey she changed her life, her family's life, and thousands of other women too. Shawna loves Jesus, her family, and helping women live an exceptional life.
